"Ozempic face" is real, but it's not unique to Ozempic. It's the predictable result of rapid weight loss: facial fat pads shrink faster than skin can retract, causing a hollowed, aged appearance—especially in patients over 40.
Who Coined "Ozempic Face"?
The term was popularized by Dr. Paul Jarrod Frank, a celebrity cosmetic dermatologist in New York City and founder of PFRANKMD. Around 2022-2023, Frank noticed a "dramatic spike" in patients experiencing facial volume loss after GLP-1 weight loss.
"Although they felt much better losing weight, in some ways they felt they looked older. And this was due to the loss of volume in their face."— Dr. Paul Jarrod Frank, CNN (July 2025)
Frank believes he coined the term to describe the facial changes he observed in his practice. The phrase quickly became a social media phenomenon, though it's not a medical diagnosis—you won't see it in medical literature or hear your doctor use it clinically.
⚠️ Important Clarification
"Ozempic face" can occur with any rapid weight loss method—bariatric surgery, extreme dieting, or medications like Wegovy, Zepbound, and Mounjaro. It's not a unique side effect of semaglutide itself.
The Science: What Actually Happens
When someone loses weight rapidly, several changes occur in the face:
1. Subcutaneous Fat Loss
The subcutaneous fat pads that give faces their plump, youthful contour shrink. These fat pads around the cheeks, temples, and under the eyes provide structural support—when they deflate, the face appears hollow or sunken.
2. Skin Laxity
Skin that stretched to accommodate excess weight doesn't immediately retract. This creates loose, sagging skin—particularly around the jowls, neck, and under the chin.
3. Collagen and Elastin Breakdown
Rapid weight loss decreases levels of two key skin proteins: elastin (which keeps skin stretchy) and collagen (which provides structure). This accelerates visible aging signs like wrinkles and fine lines.
According to Dr. Frank: "You can only refill a deflated balloon so much, and often surgical intervention is necessary."
Who's Most At Risk?
Several factors determine whether someone experiences significant facial changes:
| Risk Factor | Impact |
|---|---|
| Age 40+ | Higher risk—natural collagen/elastin production already declining |
| Rapid weight loss | >1-2 lbs/week accelerates facial volume loss |
| Greater total weight loss | More fat lost = more pronounced facial changes |
| Sun damage history | UV exposure breaks down collagen—compounding effect |
| Genetics | Some individuals predisposed to volume loss in specific areas |
| Smoking/alcohol use | Accelerates collagen breakdown and skin aging |
| Lower starting fat reserves | Less subcutaneous facial fat means more dramatic changes |
Importantly, people in their 20s and 30s are far less likely to experience visible "Ozempic face"—their skin retains more elasticity and bounces back more readily.
The Plastic Surgery Boom
GLP-1 medications are driving measurable increases in cosmetic procedures. The American Academy of Facial Plastic and Reconstructive Surgery (AAFPRS) reported in their 2024 annual survey:
The American Society of Plastic Surgeons (ASPS) 2024 report found similar patterns:
- 20% of GLP-1 patients under ASPS surgeons have already undergone plastic surgery
- 39% are considering a surgical procedure
- 41% are considering nonsurgical treatments
- Facelifts grew 1%, buttock/thigh lifts rose 3%, arm lifts increased 2%
Dr. C. Bob Basu, ASPS President-Elect, noted: "The term 'Ozempic makeover' refers to a personalized set of plastic surgery procedures designed to address weight-loss-induced changes to the face, breast and body."
Common Signs of "Ozempic Face"
Patients experiencing this phenomenon typically report:
- Sunken eyes — Fat pads around the eyes diminish, making them appear set deeper
- Hollow cheeks — Loss of buccal fat creates a gaunt appearance
- Visible wrinkles — Fine lines and wrinkles become more pronounced
- Thin lips — Reduced fat volume affects lip plumpness
- Jowls — Sagging skin around the jawline and cheeks
- "Ozempic neck" — Loose skin and sagging in the neck area
These changes can make someone appear older than their actual age—sometimes dramatically so, even if other parts of the body have benefited from weight loss.
Evidence-Based Prevention Strategies
Research increasingly suggests that the effects of "Ozempic face" can be minimized with proactive interventions during weight loss:
✓ Strategies Supported by Evidence
- Gradual weight loss (1-2 lbs/week) — Gives skin more time to retract
- Resistance training 2-3x/week — Preserves muscle mass that supports facial structure
- Adequate protein intake (1.2-1.6 g/kg/day) — Supports collagen production and muscle preservation
- Hydration — Supports skin elasticity
- Collagen supplements — Some evidence for improved skin elasticity (oral or topical)
- Sun protection — Prevents UV damage that accelerates collagen breakdown
- Skincare with retinoids, vitamin C, hyaluronic acid — Supports skin texture and tone
The Protein-Muscle Connection
A 2025 case series published in PMC examined patients who prioritized lean tissue preservation during GLP-1 therapy. Those who combined:
- Resistance training 3-5 days/week
- Protein intake of 1.6-2.3 g/kg of fat-free mass per day
- Intentional exercise 4-7 days/week
...achieved weight losses of 13-33% while maintaining or even increasing lean soft tissue. This suggests that the "deflated" appearance associated with rapid GLP-1 weight loss may be partly preventable with targeted lifestyle interventions.
Treatment Options After the Fact
For those already experiencing "Ozempic face," dermatologists and plastic surgeons offer several interventions:
Non-Surgical Options
| Treatment | What It Does |
|---|---|
| Dermal fillers (Juvéderm, Restylane) | Hyaluronic acid-based injectables restore volume to cheeks, lips, under-eyes |
| Sculptra (biostimulator) | Stimulates collagen production over time—originally developed for HIV patients |
| RF microneedling | Radio frequency energy stimulates collagen production and skin tightening |
| Ultherapy | Ultrasound energy targets deep skin layers to stimulate collagen |
| PRP (platelet-rich plasma) | Induces collagen production using patient's own blood |
Surgical Options
- Facelift/necklift — Tightens underlying muscles and removes excess skin
- Fat transfer/grafting — Moves fat from body to face to restore volume
- Blepharoplasty — Addresses sunken or tired-looking eyes
- Cheek implants — Permanent volume restoration
According to AAFPRS data, 1 in 4 facial plastic surgeons anticipate GLP-1 medications will drive growing demand for both surgical and non-surgical treatments. 10% of AAFPRS members have started personally prescribing GLP-1 medications—a figure expected to grow.
The Bottom Line
"Ozempic face" is a real phenomenon with a straightforward explanation: rapid fat loss outpaces the skin's ability to retract, particularly in older patients. It's not unique to semaglutide—any significant weight loss method can cause it.
The good news: evidence suggests that combining GLP-1 therapy with resistance training, adequate protein intake, and gradual weight loss can minimize facial changes. For those already affected, both surgical and non-surgical treatments can restore volume and improve appearance.
As Dr. Paul Jarrod Frank summarizes: "Usually, with people from their mid-40s and above, once you start losing 10-plus pounds, you can get this kind of deflated look. Certainly, people losing 20 or 30-plus pounds are going to have this problem."
Sources
- Frank PJ. "'Ozempic face' may be driving a cosmetic surgery boom." CNN. July 2025.
- Cleveland Clinic. "'Ozempic Face': What It Is and How to Avoid It." health.clevelandclinic.org. March 2025.
- American Academy of Facial Plastic and Reconstructive Surgery. "2024 Annual Trends Survey." AAFPRS. February 2025.
- American Society of Plastic Surgeons. "2024 Procedural Statistics Report." PlasticSurgery.org. June 2025.
- Montecinos et al. "Semaglutide 'Ozempic' Face and Implications in Cosmetic Dermatology." Dermatological Reviews. September 2024.
- PMC. "Preservation of lean soft tissue during weight loss induced by GLP-1 and GLP-1/GIP receptor agonists: A case series." National Institutes of Health. 2025.
- Mass General Brigham. "Preserving Lean Body Mass in Patients Taking GLP-1 for Weight Loss." Mass General Advances in Motion. June 2025.
- UC Davis Health. "UC Davis Health examines systemic impact of GLP-1-based therapies." UC Davis Health. December 2025.
- CNN. "Taking GLP-1s for weight loss? Here's why strength training is key." CNN. August 2025.
- Medical News Today. "Weight loss: Study finds keys to minimize muscle loss from GLP-1 drugs." Medical News Today. April 2025.
- PubMed. "Nutrition support whilst on glucagon-like peptide-1 based therapy. Is it necessary?" Current Opinion in Clinical Nutrition and Metabolic Care. July 2025.
- Fox News. "Cosmetic procedures grew in 2024, with focus on body contouring treatments." Fox News. July 2025.
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