← Sourceglp 1

The Blog

375 articles · updated October 2026

All articles
GLP-1 & Weight Loss

GLP-1 Muscle Loss: What the 2026 Data Actually Shows

Three major 2026 publications reframe the GLP-1 muscle loss debate: relative muscle mass improves, liver mass loss exceeds muscle loss, and mitochondrial proteins increase. Evidence-based…

October 24, 20265 min read
GLP-1 & Weight Loss

How Much Protein Do You Need on GLP-1 Medications?

Protein requirements on Ozempic and Wegovy: research-based recommendations, how to hit targets when appetite is suppressed, and why it matters for muscle.

October 24, 20267 min read
GLP-1 & Weight Loss

"Ozempic Babies": The Fertility Surprise Explained

Why women on GLP-1 medications are reporting unexpected pregnancies. The science behind fertility restoration, birth control absorption, and what you need to know.

October 24, 20267 min read
GLP-1 & Weight Loss

Medicare BALANCE Model: What Changes for GLP-1 Coverage

CMS announced the BALANCE Model in December 2025 to expand GLP-1 access through Medicare and Medicaid. Copays capped at $50/month. Medicaid launch expected May 2026, Medicare Part D January…

October 24, 20264 min read
Article

What We Still Don't Know

An honest look at the unanswered questions about GLP-1 medications. What the long-term data is missing and what we

October 24, 20264 min read
GLP-1 & Weight Loss

What to Eat on GLP-1 Medications

Practical nutrition guidance for Ozempic, Wegovy, and Mounjaro. What to eat, what to avoid, and how to maximize results while minimizing side effects.

October 24, 20264 min read
Article

Your First Week on GLP-1s: A 7-Day Meal Plan

A practical 7-day meal plan for your first week on Ozempic, Wegovy, or Mounjaro. Nausea-friendly foods, protein priorities, and easy recipes.

October 24, 20267 min read
Comparison

GLP-1s vs Bariatric Surgery

Comparing GLP-1 medications to bariatric surgery. Outcomes, reversibility, costs, and how to decide which approach is right for you.

October 24, 20263 min read
GLP-1 & Weight Loss

Traveling with GLP-1 Medications

How to travel with Ozempic, Wegovy, or Mounjaro. TSA rules, temperature storage, and international considerations.

October 24, 20264 min read
Article

TikTok Myths Debunked

Separating fact from fiction on the most viral GLP-1 claims. What the science actually says about common Ozempic myths.

October 24, 20264 min read
Side Effects

Side Effect Survival Guide

Practical, evidence-based strategies for managing nausea, constipation, and other common GLP-1 side effects. What works and what doesn

October 24, 20265 min read
Article

Protein Requirements on GLP-1s

Protein requirements while on Ozempic, Wegovy, or Mounjaro. How much to eat, best sources, and strategies for when appetite is low.

October 24, 20264 min read
Article

GLP-1s After Bariatric Surgery: When It Makes Sense

Can you use Ozempic or Wegovy after gastric sleeve or bypass? Evidence on weight regain treatment, safety considerations, and which post-bariatric patients are candidates.

October 24, 20269 min read
GLP-1 & Weight Loss

Pediatric GLP-1 Trials: The Complete Data

Complete analysis of GLP-1 clinical trials in adolescents. STEP TEENS results, liraglutide pediatric data, and ongoing tirzepatide studies in children and teens.

October 24, 20268 min read
GLP-1 & Weight Loss

GLP-1 and PCOS: What the Clinical Evidence Shows

Polycystic ovary syndrome affects 10% of women. GLP-1 drugs improve insulin resistance, reduce androgens, restore ovulation, and produce weight loss. Here

October 24, 20264 min read
GLP-1 & Weight Loss

Ozempic vs Wegovy vs Mounjaro

Head-to-head comparison of the major GLP-1 medications. Differences in weight loss, mechanism, dosing, side effects, and cost.

October 24, 20264 min read
Guide

GLP-1s and Menopause: Complete Hormonal Guide

Complete guide to GLP-1 medications during and after menopause. HRT compatibility, targeting visceral fat, bone health monitoring, and cardiovascular benefits for postmenopausal women.

October 24, 20269 min read
GLP-1 & Weight Loss

Keto + GLP-1 Medications: What You Need to Know

Is combining a ketogenic diet with Ozempic or Mounjaro safe and effective? Potential benefits, risks, and practical considerations for keto on GLP-1 medications.

October 24, 20267 min read
GLP-1 & Weight Loss

Exercise on GLP-1 Medications

How to exercise while on Ozempic, Wegovy, or Mounjaro. Why resistance training is essential and how to optimize your workouts.

October 24, 20264 min read
GLP-1 & Weight Loss

GLP-1 Medications for Adults 65+: Complete Guide

Evidence-based guide to Ozempic, Wegovy, and other GLP-1s for seniors. Clinical trial data on adults 65+, muscle loss prevention, and special considerations from the SELECT and FLOW trials.

October 24, 202610 min read
GLP-1 & Weight Loss

Counterfeit GLP-1 Medications

Fake Ozempic and Wegovy are circulating. How to identify counterfeit GLP-1 medications and protect yourself from dangerous fakes.

October 24, 20264 min read
Article

Is $1,000/Month Worth It?

An honest analysis of GLP-1 medication costs vs benefits. What the health economics research says about value.

October 24, 20264 min read
GLP-1 & Weight Loss

Compounded Semaglutide Stability: What the Chemistry Says

Compounded semaglutide stability: beyond-use dating requirements, peptide degradation pathways, storage conditions, and why 503B outsourcing facilities provide more reliable stability data…

October 24, 20264 min read
Article

GLP-1s for Cocaine & Stimulant Addiction

Emerging research on semaglutide for cocaine and stimulant use disorders. What the science shows and what trials are underway.

October 24, 20264 min read
Article

GLP-1s and Cirrhosis: A Complicated Question

GLP-1s show promise for fatty liver, but what about cirrhosis? Evidence, safety concerns, and why advanced liver disease requires special consideration.

October 24, 20266 min read
Article

Athletes and GLP-1s: What You Need to Know

How Ozempic and Wegovy affect athletic performance, muscle mass, endurance, and recovery. WADA status, professional athlete considerations, and sports-specific guidance.

October 24, 20269 min read
GLP-1 & Weight Loss

GLP-1 for Adolescents: What STEP TEENS Showed

STEP TEENS: semaglutide produced a 17% BMI reduction in adolescents aged 12-17 with obesity. 45% dropped below the clinical obesity threshold. NEJM 2022. Complete trial data and…

October 24, 20264 min read
GLP-1 & Weight Loss

When to Stop or Pause Your GLP-1 Medication

Complete guide on when to pause or stop semaglutide and tirzepatide. Covers pre-surgery protocols, pregnancy planning, adverse events, weight plateaus, and what happens when you stop.

October 24, 20268 min read
Article

GLP-1s and Vision Loss: What the NAION Signal Means

What the research shows about semaglutide and NAION (nonarteritic anterior ischemic optic neuropathy). The JAMA study, FDA FAERS data, risk factors, and what you should watch for.

October 24, 20267 min read
GLP-1 & Weight Loss

Stopping GLP-1 Medications: What Actually Happens

What happens when you stop Ozempic or Zepbound? The STEP-1 extension data on weight regain, tapering strategies, and when you actually need to stop permanently.

October 24, 20267 min read
GLP-1 & Weight Loss

Can GLP-1 Medications Help You Quit Smoking?

Can Ozempic help you quit smoking? We analyze the Annals of Internal Medicine study, active clinical trials, and the science behind GLP-1s and nicotine addiction.

October 24, 20268 min read
GLP-1 & Weight Loss

Zepbound Approved for Sleep Apnea: A Historic First

Tirzepatide becomes the first medication ever approved to treat obstructive sleep apnea. What the SURMOUNT-OSA trial showed and what it means for 30 million Americans.

October 24, 20265 min read
GLP-1 & Weight Loss

"Ozempic Killed My Shopping Addiction"

People report their urge to shop has vanished on GLP-1 medications. Why dopamine-driven retail therapy may be the latest

October 24, 20265 min read
Article

GLP-1s and Smoking: The Unexpected Quit Aid

People are reporting they quit smoking on Ozempic without trying. The science behind GLP-1s and nicotine addiction, plus active clinical trials.

October 24, 20265 min read
Article

GLP-1s and PCOS: A Promising Connection

How semaglutide and tirzepatide are helping women with PCOS. The connection between insulin resistance, weight loss, and hormonal balance.

October 24, 20265 min read
Article

Month by Month: What to Expect

A realistic timeline of your GLP-1 journey. What happens month 1, month 3, month 6, and beyond. Setting proper expectations.

October 24, 20264 min read
GLP-1 & Weight Loss

Managing GLP-1 Nausea: What Actually Works

Complete guide to managing nausea on semaglutide and tirzepatide: why it happens, how long it lasts, foods that help, medications like Zofran, and when to call your doctor.

October 24, 20267 min read
GLP-1 & Weight Loss

The FLOW Trial: Semaglutide Protects Kidneys

The FLOW trial was stopped early because semaglutide worked so well for kidney disease. What the data shows and what it means for millions with CKD.

October 24, 20265 min read
GLP-1 & Weight Loss

GLP-1 Insurance & Cost Guide

Strategies for getting GLP-1 medications covered by insurance, manufacturer savings programs, and alternative options when coverage fails.

October 24, 20264 min read
Article

GLP-1s and Gambling: The Compulsion Quieter

Reports of gambling urges disappearing on GLP-1 medications. The dopamine connection, viral stories, and what researchers think is happening.

October 24, 20265 min read
Article

GLP-1s and Gallbladder Problems: What You Should Know

Why rapid weight loss from semaglutide and tirzepatide increases gallstone risk. Symptoms to watch for, when to pause treatment, and whether you can restart after gallbladder surgery.

October 24, 20266 min read
Article

What Is "Food Noise"?

Food noise is the constant mental chatter about eating. Here

October 24, 20265 min read
GLP-1 & Weight Loss

Is Compounded Semaglutide Safe?

The truth about compounded GLP-1 medications. What we know about safety, quality concerns, and how to minimize risk.

October 24, 20264 min read
Article

GLP-1s and Chronic Pain: An Unexpected Benefit

How GLP-1 weight loss medications may improve chronic pain conditions. The obesity-pain connection, anti-inflammatory effects, and what patients report.

October 24, 20266 min read
Article

From Secret Shame to Prime Time

When Oprah and other celebrities started talking openly about weight loss medications, the conversation changed. The cultural shift from secret shame to mainstream acceptance.

October 24, 20265 min read
Cannabis

GLP-1s and Cannabis: 44% Reduction in Use

A 2024 study found 44% lower cannabis use among patients on GLP-1 medications. What the research shows about marijuana, dopamine, and these drugs.

October 24, 20265 min read
Article

The Anhedonia Question

Some people report reduced enjoyment of food, hobbies, and life on GLP-1 medications. What does the science say about this concern?

October 24, 20266 min read
Article

GLP-1s and Alcohol: The JAMA Study

A major JAMA Psychiatry study found 50-56% lower alcohol use disorder among GLP-1 patients. The science behind why Ozempic makes people drink less.

October 24, 20265 min read
Article

Alcohol and GLP-1s: What the Research Actually Says

Can you drink alcohol on Ozempic or Zepbound? The science on GLP-1 alcohol interactions: hypoglycemia risk, slower metabolism, reduced cravings, and liver protection research.

October 24, 20267 min read
Article

Why Food Tastes Different on GLP-1s

Why does food taste different on semaglutide? New research shows GLP-1 drugs actually change taste bud gene expression and brain response to sweetness.

October 24, 20268 min read
Article

The "Prozac Moment" for Addiction

Researchers are calling GLP-1 medications a potential paradigm shift for addiction treatment. What the 12+ clinical trials mean for the future of treating compulsive behaviors.

October 24, 20265 min read
Article

GLP-1s for Binge Eating Disorder

Can Ozempic help binge eating disorder? The research on GLP-1 medications for BED and compulsive eating patterns.

October 24, 20264 min read
GLP-1 & Weight Loss

GLP-1 Nausea: 8 Ways to Beat It

Practical solutions for GLP-1 nausea. What causes it, when it improves, and 8 strategies that actually work.

October 24, 20264 min read
Article

Foundayo's Postmarketing Requirements, Decoded

A reading of the postmarketing requirements in the FDA approval letter for Foundayo (orforglipron), including the 15-year MTC registry and aspiration study.

September 9, 20266 min read
No articles match. Try different keywords or clear the filter.

The public weight-loss page describes prescription and home delivery but publishes no treatment price. Request the full initial bill, recurring medication and evaluation charges in writing before enrolling.

Due initially
Not publicly disclosed
After / ongoing
Not publicly disclosed
Medicine
Not established from public prices
Comparable basis
Cannot normalize / no posted price